Copyright © Tricia S. | Castles N Crowns | Food Oils and Fun 

There are so many amazing ESSENTIAL OIL blends that I can hardly decide what to try next: 

  • This month I tried: Frankincense Lime and Bergamot Lime (and loved it!)
  • I just got new non-toxic essential oil Candles with a coconut oil base and non-toxic wick!: Coconut Oil Candles! These are a game changer and make great gifts.
  • What I diffuse when I want a "Spa-like" feeling: Black Pepper and Lavender (and maybe some frank./lime).
  • What I diffuse in Fall: Cinnamon Clove Orange spice.
  • What I diffuse in Winter: Peppermint, Lavender, Orange (smells like Candy Canes!)
  • What I diffuse in Spring and Summer: Citrus, Vanilla blends.
  • My favorite essential oils company (all at retail, no mlm), where I shop for the above essential oils. They have great Customer Service, which is as important to me as their high quality oils.

CARRIER OILS: (use to dilute, or for moisturizer):
Apricot Oil: 
Avocado Oil, Jojoba Oil, Sweet Almond Oil:

I have been using essential oils since about 2014, and love them so much that in 2018 I completed the ESSENTIAL OILS TRANSFORMATION educational COURSES from Dr. Axe. There is so much to learn about essential oils, and safety is key. Essential oils may be natural but they are POTENT and must be respected for their risks and benefits. Whether aromatherapy, topical, or diffusing, oils are wonderful for health and mood benefits.

NOTE: Because essential oils are not labeled to be used as drugs, they are not intended for use in the treatment or cure of disease or any abnormal function of the body, including illness, ailments or injuries. Therefore, we cannot provide advice or recommendations to address any type of disease, ailment, or injury.  We advise that you consult with a medical professional who has experience with Essential Oils on your specific health concern. 





If you choose to purchase from the link/s provided (at no extra cost to you), I may receive a small affiliate earning. This helps support my small business, with my gratitude. Among other affiliations, as an Amazon Associate, I earn from 'qualifying' purchases. 

Copyright © Tricia S. | Castles N Crowns | Food Oils and Fun 

My (Tricia's) closed small group for free keto or low-carb, real food, support: 

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