Diabetes, kidneys, chronic disease, migraines, moods, thyroid, inflammation, joint pain, and more!
"A modern dietary lifestyle with an old-fashioned real-food approach to healing and weight management. It worked way back when, and it works again now. No lotions, potions, or crazy motions to go through! We want to help you HEAL, not just lose weight. We chase results, not ketones. It’s not just a quick fix diet, it’s a lifestyle for the whole family."™
My research and training include using nutrient dense food as medicine, using essential oils for aromatherapy and household cleaning, and holistically learning how to avoid environmental, chemical, stress, sleep, and food triggers, so that you can hope to achieve optimal healing.