Friday, December 21, 2018

HIGH LDL IS THE OTHER GOOD CHOLESTEROL



LDL IS THE OTHER GOOD CHOLESTEROL ::: I have been saying this for years, but more and more doctors and scientists are starting to spread the word. Triglycerides on the other hand, are the ones to watch out for (so lower those refined carbs, processed foods and inflammatory fake oils!).

Saturated fat does NOT clog the arteries: Coronary heart disease is a chronic INFLAMMATORY condition, the risk of which can be effectively reduced from healthy lifestyle interventions {low carb real food eating is one!}

Sources:
https://www.drperlmutter.com/ldl-friend/
https://bjsm.bmj.com/content/51/15/1111
https://www.ncbi.nlm.nih.gov/m/pubmed/30198808


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